Articles & Resources

Nearly three-quarters of American adults are overweight or obese, according to the Centers for Disease Control and Prevention. Yet, until recently, there weren’t many safe and effective medications…

Cutting calories and exercising like a maniac can definitely put you in a bad mood, especially if you see your coworkers splurging on sweet treats in the break room while your stomach is growling. …

Are you over 50 and finding that you don’t have the energy you once did? While the hormones that gave you strength and pep in your youth and kept the extra pounds off are waning, that doesn’t mean …

Oxytocin is a hormone that has been used in labor and delivery for decades, but people are starting to see its wide range of benefits. Commonly called “the cuddle chemical” or “love hormone,” oxyto…

Obesity is a chronic disease that affects approximately 42% of U.S. adults. Like high blood pressure, it silently causes damage to blood vessels and strains the heart. It also increases your risk o…

Body weight is a difficult measurement to track when you’re trying to lose excess weight or get in shape. Your day-to-day weight is influenced by genetics, diet, and environmental factors. After se…

Arguably the most important thing that you can do to support your immune system is to get enough quality sleep.

collective agoraphobic tendencies subside, we all have an excellent opportunity to take a step back and create an intelligent plan for our fitness progress.

Most people are aware that getting enough Vitamin C is important for their health, even if they can’t tell you exactly why.

How exactly this internal balance is struck involves an incredibly complex network of organs, cells, hormones, neurotransmitters, and growth factors that require a never-ending supply of minerals, …

Platelet-rich plasma (PRP) therapy is a perfect example of a much needed advancement in the way that we go about treating chronic pain and dysfunction – although the procedure may sound like someth…

Due to an unfortunate aligning of circumstances, SARMs have essentially become synonymous with shady black-market supplements that come with a looming danger of side effects and contamination.

Creatine’s fundamental purpose is to facilitate the recycling of used up adenosine diphosphate (ADP) back into the usable form of cellular energy known as adenosine triphosphate (ATP) by donating o…

Low testosterone is associated with increased fat mass (especially metabolically harmful abdominal fat) and muscle loss, increasing the risk of type 2 diabetes. Hormone imbalances worsen with age, …

Testicular pain can be from a serious condition that requires emergency care. Hurt or injured testicles are common, see when home remedies are appropriate.

Men who have documented low testosterone levels, as shown on lab tests such as Invigor Medical’s Men’s Advanced Hormone Panel and symptoms of low testosterone, should consult with a healthcare prov…

The HCG diet has been used for decades, but it is risky and ineffective. Discover better alternatives to the HCG diet.

Low testosterone is associated with anemia. The risk of anemia increases with age, especially in men. Is this a reason to consider testosterone replacement therapy?

Men who take testosterone can expect to experience the benefits of associated with restoring testosterone levels. There are many potential treatment options.

Testosterone is an anabolic and androgenic hormone that has significant effects in men and women when levels decline.