Infertility may not be the first thing you think of when you hear metformin, but this insulin-sensitizing drug can help promote ovulation and treat female infertility. Metformin is an older medi…

Naltrexone is an anti-opioid medication with different pharmacologic properties depending on the dosage. At the higher 50 mg to 300 mg dosage, naltrexone is used to treat alcoholism and opioid use …

Exercise is probably the single most important thing you can do to improve your health. It has several physical and psychological benefits: Increased muscle strength Improved mood Better …

Metformin is used to treat type 2 diabetes and prediabetes and is used off-label for many reasons, including weight loss, antiaging, and treating polycystic ovary syndrome. It has a very good safet…

Metformin is a medication used for decades to treat type 2 diabetes. Due to its low-cost and safety profile, it is the first choice for treating diabetes (along with diet and exercise), and the Ame…

Sermorelin is a synthetic growth hormone secretagogue. It is a small peptide made up of 29 amino acids. It stimulates the release of natural growth hormone from your pituitary gland. Many people us…

Lipotropics are compounds that promote fat release and removal from the liver. Alongside a low-calorie, nutritious diet and exercise, lipotropics can help you lose weight. Some of the most common l…

Liraglutide (Victoza and Saxenda) and semaglutide (Ozempic, Wegovy, and Rybelsus) are both great prescription weight-loss drugs. Obesity is a serious chronic health condition that affects about 42%…

Liraglutide is a safe and effective medication for treating type 2 diabetes mellitus and obesity. According to the World Health Organization (WHO), obesity rates have tripled since 1975. In the U.S…

Liraglutide is the generic for Saxendra and Victroza. Like semaglutide, it is a GLP-1 agonist that is used to treat type 2 diabetes and obesity. Obesity is a chronic disease that increases the risk…

Vitamin B12 is a water-soluble vitamin that is found in meats and dairy products and is commonly taken as a supplement. Your body cannot make vitamin B12, so it must be consumed in your diet. Many …

Life span is determined by how quickly your body cells age (innate aging) and external forces that affect the aging process (secondary aging). Excessive food intake, lack of exercise, and the impac…

When women go through transitions involving hormonal swings, such as the monthly menstrual cycle, pregnancy, lactation, and perimenopause, sudden or unexpected weight gain is not unusual. Compared …

Boosting your metabolic rate should make it easier to lose weight or consume more food without gaining weight. Unfortunately, it’s not that simple. For the most part, your genes determine your meta…

Wegovy® (semaglutide) is a glucagon-like peptide 1 receptor (GLP-1) agonist that suppresses appetite and aids in weight loss. GLP-1 agonists activate receptors in the brain, stomach, and pancreas, …

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is naturally found in animal products, including meat, fish, and dairy products, and it is also available as a dietary suppleme…

What do you do when you are exhausted and have finally checked everything off your to-do list? Reach for a snack and plop yourself in front of Netflix, of course. Were you hungry? If you’re like mo…

Vitamin B12 deficiency is common and underdiagnosed, even though excess B12 is stored in the liver. Vitamin B12 is found mainly in animal products, fortified breakfast cereals, and nutritional yeas…

Nothing is worse when trying to manage your weight or improve your athletic performance than feeling constantly hungry. Hunger causes physical symptoms such as stomach cramping and growling, shakin…

Metformin is a commonly used and well-tested first-choice treatment for type 2 diabetes. The American Diabetes Association (ADA) also recommends metformin for people with prediabetes to prevent the…