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tips

Common Injuries and Tips to Heal Faster

Common Injuries and Tips to Heal Faster

April 30, 2020
Medically reviewed by Leann Poston M.D. on 9/25/20 Let’s face it – life can be rough sometimes.  Injuries happen to us all at one time or another.  Depending on your balance, coordina…
Ten Weight Loss and Diet Tips for Men Over 40

Ten Weight Loss and Diet Tips for Men Over 40

January 2, 2020
Medically reviewed by Leann Poston, M.D. on 9/24/20 It’s a pervasive but untrue myth that only women worry about their appearance and how it changes with age.  Men care just as much about …

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