Items Tagged

older adults

What Not to Eat When You’re Over 50

What Not to Eat When You’re Over 50

December 21, 2019
Medically reviewed by Leann Poston, M.D. on 9/24/20 Remember those college days when you lived on pizza and beer?  There’s a reason most aging adults no longer eat like when they were in their …
Exercises for Men Over 40:  Our Top 15 to Get You Fit, Strong, and Healthy!

Exercises for Men Over 40: Our Top 15 to Get You Fit, Strong, and Healthy!

December 21, 2019
Are you looking for a meaningful, versatile fitness routine to keep you healthy and fit?  Are you a male over age 40?  If you answered yes to these two questions, then you’ve come to the…
10 Things All Men Over 40 Should Know to Stay Healthy

10 Things All Men Over 40 Should Know to Stay Healthy

December 21, 2019
It doesn’t take much time online, in the checkout line at a supermarket, or watching television to realize that everyone is worried about their health, especially as they get older.  Healthy …

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