Skip to main content
Items Tagged

older adults

5 Foods to Avoid After 50

5 Foods to Avoid After 50

May 30, 2023
Remember those college days when you lived on pizza and beer? There’s a reason most aging adults no longer eat like when they were in their teens or twenties. Diet plays an important role in our ov…
How to be Healthy at 40 and Beyond: 10 Things All Men Should Know

How to be Healthy at 40 and Beyond: 10 Things All Men Should Know

April 13, 2023
It doesn’t take much time online, in the checkout line at a supermarket, or watching television to realize that everyone is worried about their health, especially as they get older.  Healthy a…
Best Workouts For Men Over 40: Our Top 15 To Get You Fit, Strong, And Healthy!

Best Workouts For Men Over 40: Our Top 15 To Get You Fit, Strong, And Healthy!

December 21, 2019
Are you looking for a meaningful, versatile fitness routine to keep you healthy and fit?  Are you a male over age 40?  If you answered yes to these two questions, then you’ve come to the …