For most other body organs, it is straightforward to understand the relationship between the physical organ and the diseases that impact it. For example, when fluid fills the lungs, the fluid can b…

Toxic masculinity describes the cultural pressure placed on men and boys to behave in a “masculine” way. Not just masculine, instead, a narrow definition of masculinity that punishes anyone who doe…

Intimacy and sex are frequently used interchangeably, but they are very different. Sex, along with hugging, hand-holding, and other physical touches, can help build intimacy. But intimacy does not …

Mental health and intimacy are two critical aspects of our lives. Healthy and intimate interpersonal relationships are an important part of one’s mental health. Sex and intimacy release a flood of …

Far too often, the discussion surrounding health and aging focuses only on physical well-being and neglects the mind.  Yet, mental health for aging well is just as important a component as phy…