How Do Brain Health and Mental Health Intersect?
For most other body organs, it is straightforward to understand the relationship between the physical organ and the diseases that impact it. For example, when fluid fills the lungs, the fluid can b…
What Is Toxic Masculinity and How Does It Affect You?
Toxic masculinity describes the cultural pressure placed on men and boys to behave in a “masculine” way. Not just masculine, instead, a narrow definition of masculinity that punishes anyone who doe…
Acts of Intimacy Outside of Sex
Intimacy and sex are frequently used interchangeably, but they are very different. Sex, along with hugging, hand-holding, and other physical touches, can help build intimacy. But intimacy does not …
The Connection Between Intimacy and Mental Health
Mental health and intimacy are two critical aspects of our lives. Healthy and intimate interpersonal relationships are an important part of one’s mental health. Sex and intimacy release a flood of …
The Importance of Mental Health for Aging Well
Far too often, the discussion surrounding health and aging focuses only on physical well-being and neglects the mind. Yet, mental health for aging well is just as important a component as phy…
