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Ten Weight Loss and Diet Tips for Men Over 40

Ten Weight Loss and Diet Tips for Men Over 40

January 2, 2020
Medically reviewed by Leann Poston, M.D. on 9/24/20 It’s a pervasive but untrue myth that only women worry about their appearance and how it changes with age.  Men care just as much about …
Exercises for Men Over 40:  Our Top 15 to Get You Fit, Strong, and Healthy!

Exercises for Men Over 40: Our Top 15 to Get You Fit, Strong, and Healthy!

December 21, 2019
Are you looking for a meaningful, versatile fitness routine to keep you healthy and fit?  Are you a male over age 40?  If you answered yes to these two questions, then you’ve come to the…

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