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8 Must-Have Vitamins to Balance Female Hormones

8 Must-Have Vitamins to Balance Female Hormones

January 22, 2024
When hormone levels are imbalanced, it can lead to a range of symptoms, including irregular periods, mood swings, weight gain, decreased libido, and fatigue. This leads many women to take vitamins…
What Is Oxidative Stress? How to Combat It

What Is Oxidative Stress? How to Combat It

August 29, 2023
Oxidative stress is an imbalance between free radicals (reactive oxygen species) produced inside the cell and the antioxidants in the body that neutralize them. The final electron receptor in th…
Remarkable Results of Lipotropic Injections

Remarkable Results of Lipotropic Injections

June 20, 2023
Lipotropic injections are combinations of vitamins and nutrients that are specifically chosen based on their ability to improve fat metabolism and support weight loss efforts. Lipotropes are most e…
NAC vs. Glutathione: How They Work in the Body

NAC vs. Glutathione: How They Work in the Body

June 15, 2023
NAC vs. glutathione, how are they related? This relationship is pretty straightforward. N-acetylcysteine (NAC) is a precursor for glutathione. Glutathione functions as a cellular antioxidant. It is…
Understanding Glutathione Deficiency: Symptoms, Causes & Treatment

Understanding Glutathione Deficiency: Symptoms, Causes & Treatment

June 12, 2023
Glutathione is naturally produced in your liver and nerve cells. This essential antioxidant is made from three amino acids: glycine, L-cysteine, and L-glutamate. Your body protects its glutathione …
17 Foods That Increase Glutathione Naturally

17 Foods That Increase Glutathione Naturally

June 12, 2023
Glutathione is known as the master oxidant. It is used in every cell in the body to detoxify and protect cells from metabolic damage, drug byproducts, and environmental toxins. Glutathione levels f…
Timing is Everything: When is the Best Time to Take Sermorelin?

Timing is Everything: When is the Best Time to Take Sermorelin?

June 6, 2023
Sermorelin is a synthetic growth hormone secretagogue. It stimulates your body’s natural release of growth hormone, an important hormone that maintains muscle mass, promotes fat-burning, improves c…
5 Foods to Avoid After 50

5 Foods to Avoid After 50

May 30, 2023
Remember those college days when you lived on pizza and beer? There’s a reason most aging adults no longer eat like when they were in their teens or twenties. Diet plays an important role in our ov…
The Powerhouse Molecule: Discovering NAD+ What Is It?

The Powerhouse Molecule: Discovering NAD+ What Is It?

March 29, 2023
Describing NAD+ as a powerhouse is not an overstatement. This small molecule is an antioxidant and electron carrier that is vital to every cell in your body. Low NAD+ levels are associated with chr…
Breaking Down the Acronym: Understanding What NADH Stands For

Breaking Down the Acronym: Understanding What NADH Stands For

March 29, 2023
NAD+ and NADH may bring back unwanted memories of biochemistry classes in high school. NADH stands for nicotinamide adenine dinucleotide (NAD) + hydrogen (H). NAD+ is the form without hydrogen. NAD…
Navigating the Path to Pain Relief: How to Get Low Dose Naltrexone

Navigating the Path to Pain Relief: How to Get Low Dose Naltrexone

March 28, 2023
This article is all about how to get low dose naltrexone. Naltrexone is an anti-opioid medication with different pharmacologic properties depending on the dosage. At the higher 50 mg to 300 mg dosa…
Speeding Up the Healing Process: What Helps Muscle Recovery and Gets You Back in Action

Speeding Up the Healing Process: What Helps Muscle Recovery and Gets You Back in Action

March 28, 2023
Exercise is probably the single most important thing you can do to improve your health. It has several physical and psychological benefits: Increased muscle strength Improved mood Better …
The Consequences Of Stopping Glutathione Supplementation

The Consequences Of Stopping Glutathione Supplementation

March 23, 2023
Glutathione is an antioxidant used in every cell in your body. Exposure to pollutants, smoke, alcohol, medications, and chronic stress can reduce your body’s glutathione stores. Unfortunately, this…
Sermorelin and Alcohol: Is it Safe to Mix the Two?

Sermorelin and Alcohol: Is it Safe to Mix the Two?

March 21, 2023
Sermorelin is a synthetic growth hormone secretagogue. It is a small peptide made up of 29 amino acids. It stimulates the release of natural growth hormone from your pituitary gland. Many people us…
Liraglutide Uses and Benefits

Liraglutide Uses and Benefits

March 19, 2023
Liraglutide is the generic for Saxendra and Victroza. Like semaglutide, it is a GLP-1 agonist that is used to treat type 2 diabetes and obesity. Obesity is a chronic disease that increases the risk…
Vitamin B12: What Is It And Why Is It Important?

Vitamin B12: What Is It And Why Is It Important?

March 19, 2023
Vitamin B12 is a water-soluble vitamin that is found in meats and dairy products and is commonly taken as a supplement. Your body cannot make vitamin B12, so it must be consumed in your diet. Many …
Symptoms Of Poor Wound Healing And Stages Of The Process

Symptoms Of Poor Wound Healing And Stages Of The Process

February 22, 2023
Whether you are a professional athlete, weekend warrior, older adult, or just unlucky, injuries and wounds are a hassle to treat, and they can keep you out of the game for a while. When you have th…
Best Foods And Supplements For Healthy Metabolism

Best Foods And Supplements For Healthy Metabolism

January 8, 2023
Boosting your metabolic rate should make it easier to lose weight or consume more food without gaining weight. Unfortunately, it’s not that simple. For the most part, your genes determine your meta…
Percentage Of Athletes Who Use Performance-Enhancing Drugs

Percentage Of Athletes Who Use Performance-Enhancing Drugs

December 31, 2022
Performance-enhancing drugs (PEDS), also known as performance-enhancing substances, are substances that are used to improve physical or athletic performance. These drugs can include a variety of su…
Why Do I Eat When I’m Not Hungry?

Why Do I Eat When I’m Not Hungry?

December 15, 2022
What do you do when you are exhausted and have finally checked everything off your to-do list? Reach for a snack and plop yourself in front of Netflix, of course. Were you hungry? If you’re like mo…