lifestyle

Oxytocin is a hormone that has been used in labor and delivery for decades, but people are starting to see its wide range of benefits. Commonly called “the cuddle chemical” or “love hormone,” oxyt…

As gyms begin to open and our collective agoraphobic tendencies subside, we all have an excellent opportunity to take a step back and create an intelligent plan for our fitness progress. Most …

Platelet-rich plasma (PRP) therapy is a perfect example of a much needed advancement in the way that we go about treating chronic pain and dysfunction – although the procedure may sound like somet…

Due to an unfortunate aligning of circumstances, SARMs have essentially become synonymous with shady black-market supplements that come with a looming danger of side effects and contamination. …

Creatine is a truly incredibly molecule that is stored in our muscles and various other tissues in the form of phosphocreatine. Creatine’s fundamental purpose is to facilitate the recycling of …

There is no topic like weight loss that can turn even the most self-assured, well-adjusted person from feeling like they have their world under control to feeling like a failure. According to the …

Cisgender men are not born with a uterus and thus cannot have periods. Therefore, any bleeding a man notices from or around his genitals is abnormal and should be investigated. Periods are a part …

The importance of vitamin B12 within the human body cannot be overemphasized. Without it, our bodies will simply not function anywhere near optimally. Sadly, it can take years of experiencing …

Testosterone, one of the “sex hormones,” has both anabolic and androgenic properties. Testosterone is produced by the testes and adrenal glands in the male and the ovaries and adrenal glands in th…

When a woman transitions through menopause, symptoms, such as hot flashes, an abrupt end to her menstrual cycle, and new-onset psychological or cognitive changes, indicate that her estrogen levels…

Both men and women have testosterone and estrogen. Males have much higher testosterone levels than females, and females have much higher estrogen levels than males. Hormone levels are tightly regu…

Sex and sexual behavior aren’t usually the first things that come to mind when you think about employee management or productivity. Nonetheless, a study published in the Journal of Management inve…

Written by Leann Poston, M.D. The endocrine system and nervous system regulate nearly every process in the body—with the endocrine system handling longer-term changes and the nervous system co…

If you’re reading this, you are probably someone who strives to be the best possible version of yourself every day. You work out regularly and try to get enough sleep. You may use vitami…

You may have heard of the “glutathione glow,” which is one of the many benefits that glutathione has to offer. If you’ve been searching for a solution to your skin problems or are struggling with …

Glutathione injections are a popular procedure worldwide, especially in Asia and India, and can be used for both medical and cosmetic benefits. Glutathione injections have gained popularity in the…

Glutathione injections have received a lot of coverage recently as they grow in popularity in the United States. Countless people have already tried glutathione injections for themselves, and luck…

Glutathione is a powerful and versatile substance critical to the healthy functioning of the body. It can improve the body’s cellular function at all levels and protect cells from damage by acting…

Have you struggled with your weight your whole life? Or maybe recently you’ve put on a few extra pounds and can’t seem to lose that extra weight? Lipotropic injections may be just the weight loss …

Hundreds of millions of people struggle to lose weight every day. It’s a frustrating and painstaking process to burn excess fat, and you may feel upset or discouraged if you’re not getting the res…