libido

Podcast Episodes
healthy foods

35 Best Foods To Eat Before Sex

January 3, 2024
Your libido fluctuates over time, and many environmental and personal factors contribute to this. While reducing stress, ensuring you get enough sleep, managing...
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Low Libido In Women: Causes And Treatments

March 23, 2024
Low libido is the lack of desire to have sex. It is your sex drive. Having periods of low libido is very common, but if it is persistent, a physical, psychologi...
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Why Older Men Often Need A Libido Boost

May 17, 2024
There’s a common occurrence in men of middle or older age that doesn’t get talked about enough and is often associated with shame or embarrassment: decreased se...
Worried black man sitting on the floor

Why A Libido Boost Alone May Not Be Enough

May 17, 2024
Two key hormones in the male body tend to decrease consistently with age, starting around your 30s.  Testosterone, the primary male sex hormone, decreases aroun...

How To Get An Older Woman In The Mood

March 23, 2024
Men and women of all ages can often struggle with knowing how to turn their partners on.  Mismatched cycles of desire, natural variations in desire over ti...
Older Man Kissing Woman on Beach

How To Improve Your Sex Drive After 50

May 9, 2024
Sex is an important aspect of most adults’ lives and profoundly influences physical and emotional well-being, connection with a partner, and much more. As we ag...
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