injuries

Medically reviewed by Leann Poston M.D. on 9/25/20 Let’s face it – life can be rough sometimes.  Injuries happen to us all at one time or another.  Depending on your balance, coordinat…

Ligaments, tendons, and muscles do the lion’s share of the work of moving our bodies, day in and day out.  They absorb the strains that we throw at them, help us get from point A to point B, a…