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importance of mental health

The Connection Between Intimacy and Mental Health

The Connection Between Intimacy and Mental Health

June 16, 2021
Mental health and intimacy are two critical aspects of our lives. Healthy and intimate interpersonal relationships are an important part of one’s mental health. Sex and intimacy release a flood of…
The Importance of Mental Health for Aging Well

The Importance of Mental Health for Aging Well

January 20, 2020
Medically reviewed by Leann Poston, M.D. on 9/25/20 Far too often, the discussion surrounding health and aging focuses only on physical well-being and neglects the mind.  Yet, mental health for…

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