healthy aging

Doctors use anabolic steroids to treat hormone deficiencies. Bodybuilders and some athletes misuse steroids by taking large doses to build muscle and increase strength. Steroids are essential fo…

B12 injections for weight loss have been gaining in popularity. Several celebrities swear by their benefits, and more and more people are becoming interested in B12 shots for weight loss. For pe…

Vitamin B12 continues to gain popularity and attention. Many people want to know what are the vitamin B12 side effects and benefits? Are B12 injection side effects greater or worse than oral B12 si…

Many people have heard of B12 injections, but may not be sure what they are for or why you need them. One of the biggest hallmarks of aging is often a decrease in energy levels and a corresponding…

Aging causes a lot of changes to the body, most of which aren’t necessarily welcome.  One complaint that is common among older adults is that they seem to be more tired, more easily fatigued, and g…

Medically reviewed by Leann Poston, M.D. on 9/24/20 Aging brings with it a myriad of changes for your body.  Chief among them are a slowing of your metabolism, an increased need for vitamin…

Since time immemorial, people have been looking for ways to extend life.  The quest for the proverbial “fountain of youth” runs through history, from the legend of the Holy Grail to middle age…

It doesn’t take much time online, in the checkout line at a supermarket, or watching television to realize that everyone is worried about their health, especially as they get older.  Healthy a…

One of the most frequent complaints that people have about getting older relates to how their appearance changes.  Graying hair, wrinkles on the face, thinner and looser skin, and perhaps some…

The aging population in the US is on the rise, and it’s important to know what you can do to continue to live a healthy, happy, and full life — regardless of your age. As you get older, your body c…