Items Tagged

healthy aging

Testosterone and Steroids: What You Need To Know

Testosterone and Steroids: What You Need To Know

November 4, 2021
Doctors use anabolic steroids to treat hormone deficiencies. Bodybuilders and some athletes misuse steroids by taking large doses to build muscle and increase strength. Steroids are essential f…
Do B12 Shots for Weight Loss Really Work?

Do B12 Shots for Weight Loss Really Work?

September 7, 2020
B12 injections for weight loss have been gaining in popularity. Several celebrities swear by their benefits, and more and more people are becoming interested in B12 shots for weight loss. For p…
B12 Shot Side Effects – Do the Benefits Outweigh the Risks?

B12 Shot Side Effects – Do the Benefits Outweigh the Risks?

September 6, 2020
Vitamin B12 continues to gain popularity and attention. Many people want to know what are the vitamin B12 side effects and benefits? Are B12 injection side effects greater or worse than oral B12 s…
Are B12 Injections the Missing Link for Your Anti-Aging Fight?

Are B12 Injections the Missing Link for Your Anti-Aging Fight?

January 21, 2020
Medically reviewed by Leann Poston, M.D. on 9/27/20 Many people have heard of B12 injections, but may not be sure what they are for or why you need them. One of the biggest hallmarks of aging …
Why You Seem to Have Less Energy with Age

Why You Seem to Have Less Energy with Age

January 13, 2020
Aging causes a lot of changes to the body, most of which aren’t necessarily welcome.  One complaint that is common among older adults is that they seem to be more tired, more easily fatigued,…
The Best Foods for Your 40s and Beyond

The Best Foods for Your 40s and Beyond

January 2, 2020
Medically reviewed by Leann Poston, M.D. on 9/24/20 Aging brings with it a myriad of changes for your body.  Chief among them are a slowing of your metabolism, an increased need for vitami…
10 Secrets of Healthy Aging

10 Secrets of Healthy Aging

December 21, 2019
Since time immemorial, people have been looking for ways to extend life.  The quest for the proverbial “fountain of youth” runs through history, from the legend of the Holy Grail to middle ag…
10 Things All Men Over 40 Should Know to Stay Healthy

10 Things All Men Over 40 Should Know to Stay Healthy

December 21, 2019
It doesn’t take much time online, in the checkout line at a supermarket, or watching television to realize that everyone is worried about their health, especially as they get older.  Healthy …
Looking Good with Age WITHOUT Surgery

Looking Good with Age WITHOUT Surgery

December 20, 2019
Medically reviewed by Leann Poston, M.D. on 9/24/20 One of the most frequent complaints that people have about getting older relates to how their appearance changes.  Graying hair, wrinkle…
8 Healthy Aging Tips: How To Promote Wellness as You Age

8 Healthy Aging Tips: How To Promote Wellness as You Age

September 22, 2019
The aging population in the US is on the rise, and it’s important to know what you can do to continue to live a healthy, happy, and full life — regardless of your age. As you get older, your body …

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