Are B12 Injections the Missing Link for Your Anti-Aging Fight?
January 21, 2020
Many people have heard of B12 injections, but may not be sure what they are for or why you need them. One of the biggest hallmarks of aging is often a decrease in energy levels and a corresponding…
Aging causes a lot of changes to the body, most of which aren’t necessarily welcome. One complaint that is common among older adults is that they seem to be more tired, more easily fatigued, and g…
Exercises for Men Over 40: Our Top 15 to Get You Fit, Strong, and Healthy!
December 21, 2019
Are you looking for a meaningful, versatile fitness routine to keep you healthy and fit? Are you a male over age 40? If you answered yes to these two questions, then you’ve come to the …
Medically reviewed by Leann Poston, M.D. on 9/24/20 These days, people are living longer than ever before. With advanced medical care, scientific breakthroughs, and the ever-advancing pace…