Items Tagged

exercise for older adults

7 Exercises for Older and Overweight Individuals

7 Exercises for Older and Overweight Individuals

December 20, 2019
Exercise is incredibly important for our health at all ages.  Too often, however, older individuals and overweight individuals may struggle with being able to exercise.  Knowing what exe…
7 Exercises for Older Adults

7 Exercises for Older Adults

December 16, 2019
Our bodies have the amazing ability to adapt to almost anything you throw at them. However, the more overweight you become, or the years you accumulate, the harder it may seem to start heading bac…

As Featured In

  • Featured in Forbes
  • Featured in Forbes
  • Featured in Forbes
  • Featured in Forbes
  • Featured in Forbes
  • Featured in Forbes
    • 1030 N Center Pkwy.
      Kennewick, WA 99336