The Best Foods for Your 40s and Beyond
Medically reviewed by Leann Poston, M.D. on 9/24/20 Aging brings with it a myriad of changes for your body. Chief among them are a slowing of your metabolism, an increased need for vitami…
11 Dietary Changes Every Man Should Make After Age 40
The old adage, “You are what you eat!” isn’t exactly true – you’re not going to turn into a strawberry from eating too many strawberries, of course. But there is an important kernel of truth…
