Items Tagged

depression

Signs of Depression in Men: What to Look Out For?

Signs of Depression in Men: What to Look Out For?

August 25, 2022
Anyone can experience depression, but the signs and symptoms vary among people. For example, some people express sadness, while others show anger or frustration. Women tend to be more expressive an…
How To Deal With Mood Swings from Dieting

How To Deal With Mood Swings from Dieting

May 25, 2022
Cutting calories and exercising like a maniac can definitely put you in a bad mood, especially if you see your coworkers splurging on sweet treats in the break room while your stomach is growling. …
The Importance of Mental Health for Aging Well

The Importance of Mental Health for Aging Well

January 20, 2020
Far too often, the discussion surrounding health and aging focuses only on physical well-being and neglects the mind.  Yet, mental health for aging well is just as important a component as phy…

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