brain fog

Do you get winded after walking upstairs? Do you feel exhausted after completing a work assignment? Are you ready to go home and take a nap? If so, you lack stamina. Imagine how different your life…

Brain fog is characterized by memory impairment, difficulty concentrating, and a change in cognitive abilities. People might describe it as a mentally fuzzy feeling that makes it hard to focus and …

Brain fog is not a diagnosable medical condition. Instead, it is a constellation of symptoms affecting thinking and memory. Many people have experienced temporary brain fog. We all have those days …

Brain fog, moodiness, fatigue, hot flashes, and nighttime trips to the bathroom. None of the changes associated with menopause are especially welcome. Fluctuating estrogen levels have a tremendous …