The Importance of Mental Health for Aging Well
Medically reviewed by Leann Poston, M.D. on 9/25/20 Far too often, the discussion surrounding health and aging focuses only on physical well-being and neglects the mind. Yet, mental healt…
7 Tips to Reduce Anxiety and Manage Stress
Life is stressful, and for many Americans, it seems to get more and more stressful every day. Between all of your obligations, you may feel like you can’t manage your anxiety. It may be difficult …
