anti-aging

Podcast Episodes
woman eating a donut in front of a refrigerator.

9 Reasons For Increased Appetite In Women

April 26, 2024
A sudden increase in appetite may indicate a medical condition or the need to make dietary or lifestyle adjustments. Increased appetite in women can cause uncom...
A group of senior people running

5 Benefits Of Exercise For Aging Adults 

April 29, 2024
The over 65 population in the U.S. is expected to double by 2030, reaching about 20% of the population. The prevalence of osteoporosis, type 2 diabetes, cardiov...
Close up image of age spots

Best Ways To Prevent And Treat Age Spots

May 1, 2024
Age spots (also called solar lentigo or liver spots) and wrinkles are signs of a lifetime of accumulated skin damage. Skin aging is a complex process determined...
woman touching skin

How To Reverse Aging Skin: 18 Easy Tips

May 8, 2024
Skin aging is a natural and inevitable process. Scientists are exploring ways to reverse aging or at least slow the process. But, as of now, reversing the aging...
metformin

Does Metformin Help With Anti-Aging?

May 21, 2024
Anti-aging is not just about looking better. Although that is important for many people, it is also about living a healthier life longer. As a population, we ar...
anti-aging

When To Start Thinking About Anti-Aging

May 16, 2024
Do you want to look and feel younger? You are not alone. By 2030, the anti-aging market is expected to grow to around $119.6 billion. Treatment options for a mo...
older woman looking at a skeleton

Do You Get Shorter As You Age?

May 2, 2024
Do you get shorter as you age? Unfortunately, the answer is yes. According to researchers, the process starts after age 30. The change is not dramatic, only an ...
aging woman

How Do Men and Women Age Differently?

April 30, 2024
Men and women age differently and women tend to live longer than men. Why? There have been several theories, including estrogen protection against cardiovascula...
endocrine system labs

What Is Hormonal Aging?

May 16, 2024
The endocrine and nervous systems work together to control almost all bodily functions. The nervous system acts quickly and precisely, while the endocrine syste...
age-related brain changes

How Does Aging Affect the Nervous System?

May 6, 2024
Sometimes it’s hard to separate the nervous system, an organ system like any other in the body, from your sense of self. While your brain is indeed a coll...

The Pros And Cons Of TRT Vs. T-Boosters

March 25, 2024
While it’s true testosterone levels decline with age, not all testosterone replacement options are equal. Compare the risks and benefits of TRT and testos...
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