What Is Oxidative Stress? How to Combat It
Oxidative stress is an imbalance between free radicals (reactive oxygen species) produced inside the cell and the antioxidants in the body that neutralize them. The final electron receptor in th…
Protein Consumption, Strength Training, and Muscle Hypertrophy
Whether you are looking for increased muscle hypertrophy, a faster metabolism, better agility, or better posture, understanding how protein intake and exercise affect muscle strength and hypertroph…
7 Science-Based Benefits of Intermittent Fasting
Diet plans and eating patterns come and go in popularity, but intermittent fasting may have staying power. Why? It is a simple plan that doesn’t require a lot of tracking or purchasing specialized …
9 Common Questions About Sermorelin for Women
Many men choose Sermorelin for its ability to stimulate the release of growth hormone (GH) from the pituitary gland. GH release declines starting around age 30, and this decline is associated with …
12 Common Vitamin B12 Deficiency Symptoms
Vitamin B12 deficiency affects about 6% of people under the age of 60 and nearly one in five people over the age of 60. There is no definitive test for vitamin B12 deficiency, and the symptoms can …
NAC vs. Glutathione: How They Work in the Body
NAC vs. glutathione, how are they related? This relationship is pretty straightforward. N-acetylcysteine (NAC) is a precursor for glutathione. Glutathione functions as a cellular antioxidant. It is…
L-Glutathione vs. Glutathione: What’s the Difference?
Glutathione is a powerful antioxidant produced in your body from three amino acids: L-cysteine, glycine, and L-glutamate. Both L-glutathione and glutathione refer to the same tripeptide compound. T…
Glutamine vs. Glutathione: Understanding the Differences
Glutamine is an amino acid, and glutathione is a tripeptide made up of three amino acids—L-glutamic acid, cysteine, and glycine. Glutamine, also known as L-glutamine, is the most abundant amino aci…
Understanding Glutathione Deficiency: Symptoms, Causes & Treatment
Glutathione is naturally produced in your liver and nerve cells. This essential antioxidant is made from three amino acids: glycine, L-cysteine, and L-glutamate. Your body protects its glutathione …
17 Foods That Increase Glutathione Naturally
Glutathione is known as the master oxidant. It is used in every cell in the body to detoxify and protect cells from metabolic damage, drug byproducts, and environmental toxins. Glutathione levels f…
Sermorelin Therapy: The Secret to Youthful Skin
Scientists have studied human growth hormone (HGH) and its levels throughout our lifespans. GH levels begin to decline after age 30.1 GH production is reported to decrease by about 14% each decade …
Timing is Everything: When is the Best Time to Take Sermorelin?
Sermorelin is a synthetic growth hormone secretagogue. It stimulates your body’s natural release of growth hormone, an important hormone that maintains muscle mass, promotes fat-burning, improves c…
The Link Between Sermorelin and Testosterone: Can Sermorelin Boost Your T-Levels?
Most men’s testosterone levels drop by about 1% per year after the age of 30.1 Low testosterone levels impact up to 4 million American men, yet only about 5% of men with documented low testosterone…
How to be Healthy at 40 and Beyond: 10 Things All Men Should Know
It doesn’t take much time online, in the checkout line at a supermarket, or watching television to realize that everyone is worried about their health, especially as they get older. Healthy a…
The Powerhouse Molecule: Discovering What NAD+ Does For The Body
Describing NAD+ as a powerhouse is not an overstatement. This small molecule is an antioxidant and electron carrier that is vital to every cell in your body. Low NAD+ levels are associated wi…
Breaking Down the Acronym: Understanding What NADH Stands For
NAD+ and NADH may bring back unwanted memories of biochemistry classes in high school. NADH stands for nicotinamide adenine dinucleotide (NAD) + hydrogen (H). NAD+ is the form without hydrogen. NAD…
Say Goodbye to Metformin Diarrhea: Tips and Tricks for Effective Relief
Metformin is used to treat type 2 diabetes and prediabetes and is used off-label for many reasons, including weight loss, antiaging, and treating polycystic ovary syndrome. It has a very good safet…
Unraveling the Mystery: How Long Does it Take for Metformin to Work?
Metformin is a medication used for decades to treat type 2 diabetes. Due to its low-cost and safety profile, it is the first choice for treating diabetes (along with diet and exercise), and the Ame…
The Power Of Glutathione: What Exactly Is Glutathione?
Antioxidants like glutathione protect your body from harmful byproducts of metabolism, toxins, environmental pollutants, and other threats. Glutathione is naturally produced in the liver and nerve …
Glutathione-Rich Foods: Boost Your Levels With These Nutrient-Dense Options
Glutathione is an antioxidant that neutralizes free radicals in your body, protecting your liver and other organs from damage. Glutathione is a tripeptide composed of L-glutamine, glycine, and L-cy…
