In this episode, Derek Berkey and Natalie Garland speak with experienced chiropractors Dr. Dan and Dr. Lindsay as they discuss the benefits of chiropractic care, focusing on spinal health and the nervous system. You’ll hear how chiropractic adjustments can reset the body’s chemical reactions and communication pathways for improved overall health. The episode also covers the importance of nerve system scans, HRV testing, and various adjustment techniques for both adults and babies. Additionally, they touch upon the synergy of deep tissue massage therapy and chiropractic care and the benefits of cold plunging and saunas for maintaining optimal health. The Invigor Medical podcast’s mission is to provide personalized medical care through scientifically backed education and wellness solutions. The show is co-hosted by Natalie Garland and Derek Berkey.
Timestamps:
[00:38] – Dr. Dan and Dr. Lindsay intro, how they got into the industry
[04:10] – Why chiropractic is so important
[06:10] – The nervous system and the spine
[07:17] – The most common complaints of chiro customers, adults and kids
[11:03] – The science and how it works
[14:29] – Chiropractic and massage therapy, stressful lives
[16:55] – Protocols for relaxation, stress, cold plunging and saunas
[25:09] – How does chiropractic care taffect the parasympathetic/sympathetic systems?
[26:50] – Patients with spinal conditions
[29:10] – Debunking myths and misconceptions
[33:40] – A mission trip to Brazil
[35:00] – Small steps to improvement at any age, 30 min walk every day
[40:20] – Start changing your life with a single chiro appointment
[41:30] – Overcoming hesitation of new patients, booking an appointment
Podcast Guests

Dan and Lindsay
Podcast Hosts

Natalie Garland

Derek Berkey
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