Supplements and Best Health Practices with Dr. Jay Calvert MD, FACS

February 9, 2023

Dr. Jay Calvert is a Board Certified Plastic Surgeon with practices in Beverly Hills and Newport Beach, California, and he is a huge hockey fan.  He joins friend and host, Chris Donovan on this episode to discuss his health regimen, discussing which supplements he takes and suggests and why liquid sugar is the worst thing for you.



  • 00:00 Start
  • 00:30 – Intro
  • 00:50 – Why are you Dr Hockey and how did that come about?
  • 02:27 – Tell us a little bit about your other podcast the Beverly Hills Plastic Surgery Podcast?
  • 04:27 – Why did you open the Rox spa when you knew you had your bread and butter in Augmentations and Rhinoplasty.  
  • 05:05 – A facelift is probably the most powerful thing I’ve seen in plastic surgery.
  • 08:35 – What supplements do you recommend your patients take before a procedure?
  • 11:01 – Who are some of the hockey players you have worked on?
  • 12:14 – What is the most gruesome thing you have seen in your years of medicine?
  • 14:29 – Why are you a plastic surgeon and not a hockey player?
  • 17:20 – What in your opinion are some good supplements for people to take to feel better?
  • 21:17 – Here at Invigor Medical, all supplements are measured out for you and you are given instructions.
  • 23:16 – Do you have men that come in and get augmentations?
  • 24:22 – Legal Marijuana has really increased the number of men who have man boobs.
  • 24:57 – If you had one bit of advice for people to help them feel better, what would it be?
  • 26:53 – Liquid sugar is the worst.
  • 33:27 – Where can people get a hold of you?

Podcast Guests

Jay Calvert


Podcast Hosts

Chris Donovan


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