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June 2, 2023 | Leann Poston, M.D. | Weight Loss
Mastering Semaglutide: A Step-by-Step Guide to Reconstitution
Semaglutide is a glucagon-like peptide-1 receptor agonist that is used to treat type 2 diabetes and obesity. As an incretin mimetic, semaglutide is a very effective weight-loss medication. In clin…
March 27, 2023 | Leann Poston, M.D. | Weight Loss
Say Goodbye to Metformin Diarrhea: Tips and Tricks for Effective Relief
Metformin is used to treat type 2 diabetes and prediabetes and is used off-label for many reasons, including weight loss, antiaging, and treating polycystic ovary syndrome. It has a very good safe…
March 25, 2023 | Leann Poston, M.D. | Weight Loss, Anti-Aging
Unraveling the Mystery: How Long Does it Take for Metformin to Work?
Metformin is a medication used for decades to treat type 2 diabetes. Due to its low-cost and safety profile, it is the first choice for treating diabetes (along with diet and exercise), and the Am…
March 21, 2023 | Leann Poston, M.D. | Weight Loss
Lipo B12 Shots: Do They Really Work for Weight Loss?
Lipotropics are compounds that promote fat release and removal from the liver. Alongside a low-calorie, nutritious diet and exercise, lipotropics can help you lose weight. Some of the most common …
March 20, 2023 | Leann Poston, M.D. | Weight Loss
Liraglutide vs. Semaglutide: Which is Right for You?
Liraglutide (Victoza and Saxenda) and semaglutide (Ozempic, Wegovy, and Rybelsus) are both great prescription weight-loss drugs. Obesity is a serious chronic health condition that affects about 42…
March 20, 2023 | Leann Poston, M.D. | Weight Loss
Liraglutide for Weight Loss: Is it Effective and Safe?
Liraglutide is a safe and effective medication for treating type 2 diabetes mellitus and obesity. According to the World Health Organization (WHO), obesity rates have tripled since 1975. In the U….
March 19, 2023 | Leann Poston, M.D. | Weight Loss
Liraglutide: An Overview of Its Uses and Benefits
Liraglutide is the generic for Saxendra and Victroza. Like semaglutide, it is a GLP-1 agonist that is used to treat type 2 diabetes and obesity. Obesity is a chronic disease that increases the ris…
January 24, 2023 | Leann Poston, M.D. | Weight Loss
Reasons Why You Might Be Gaining Weight While Working Out
It’s January, and the gyms are jam-packed with people working out. Many people begin the New Year with resolutions to exercise daily, get in shape, and lose weight. After a few weeks, the gym crow…
January 22, 2023 | Leann Poston, M.D. | Weight Loss
What Can Cause Sudden Weight Gain In Women?
When women go through transitions involving hormonal swings, such as the monthly menstrual cycle, pregnancy, lactation, and perimenopause, sudden or unexpected weight gain is not unusual. Compared…
January 8, 2023 | Leann Poston, M.D. | Weight Loss
Best Foods And Supplements For Healthy Metabolism
Boosting your metabolic rate should make it easier to lose weight or consume more food without gaining weight. Unfortunately, it’s not that simple. For the most part, your genes determine your met…
January 5, 2023 | Leann Poston, M.D. | Nutrition, Weight Loss
Metabolism Slowing You Down? Sluggish Metabolism Signs And Symptoms
If you have a fast metabolism, you generally burn more calories at rest and while performing activities than someone with a slower metabolism does. Since your body burns more calories throughout t…
January 2, 2023 | Leann Poston, M.D. | Weight Loss
How Long Wegovy Can Stay Out Of The Fridge
Wegovy® (semaglutide) is a glucagon-like peptide 1 receptor (GLP-1) agonist that suppresses appetite and aids in weight loss. GLP-1 agonists activate receptors in the brain, stomach, and pancreas,…
December 15, 2022 | Leann Poston, M.D. | Stress, Weight Loss
Why Do I Eat When I’m Not Hungry?
What do you do when you are exhausted and have finally checked everything off your to-do list? Reach for a snack and plop yourself in front of Netflix, of course. Were you hungry? If you’re like m…
November 30, 2022 | Leann Poston, M.D. | Lifestyle, Weight Loss
Why Should I Take Low-Dose Naltrexone at Night?
According to the UK-based LDN Research Trust Charity, low-dose naltrexone (LDN) is a safe and effective medication that is not an opioid and is not addictive. It may help relieve pain, control aut…
November 29, 2022 | Leann Poston, M.D. | Lifestyle, Weight Loss
How To Self-Administer Vitamin B12 Injections
Many people use vitamin B12 injections to replenish their vitamin B12 levels, providing extra energy, vitality, and many other benefits. Vitamin B12 injections have different effects depending on …
November 15, 2022 | Leann Poston, M.D. | Lifestyle, Weight Loss
11 Reasons Behind Excessive Hunger
Nothing is worse when trying to manage your weight or improve your athletic performance than feeling constantly hungry. Hunger causes physical symptoms such as stomach cramping and growling, shaki…
November 1, 2022 | Leann Poston, M.D. | Weight Loss
How To Get Metformin?
Metformin is a commonly used and well-tested first-choice treatment for type 2 diabetes. The American Diabetes Association (ADA) also recommends metformin for people with prediabetes to prevent th…
October 18, 2022 | Leann Poston, M.D. | Weight Loss
Prescription Weight Loss Drugs
Obesity is a chronic condition that affects about 42% of U.S. adults.1 Approximately two-thirds of U.S. adults are either overweight or have obesity.2 Obesity is associated with nearly 200 medical…
September 9, 2022 | Leann Poston, M.D. | Weight Loss, Women’s Health
9 Reasons For Increased Appetite In Women
A sudden increase in appetite may indicate a medical condition or the need to make dietary or lifestyle adjustments. Increased appetite can cause uncomfortable stomach cramping and burning, headac…
August 19, 2022 | Leann Poston, M.D. | Weight Loss
11 Ways To Lose Belly Fat For Men
Losing belly fat is a common weight-loss goal. Where you carry fat is more important than how much fat you carry. Visceral fat, also called abdominal fat or organ fat, is metabolically active, has…
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