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5 Benefits of Exercise for Aging Adults 

5 Benefits of Exercise for Aging Adults 

September 6, 2022
The over 65 population in the US is expected to double by 2030, reaching about 20% of the population. The prevalence of osteoporosis, type 2 diabetes, cardiovascular disease, and some cancers incre…
SARM’s – Are They Safe?

SARM’s – Are They Safe?

May 5, 2022
Due to an unfortunate aligning of circumstances, SARMs have essentially become synonymous with shady black-market supplements that come with a looming danger of side effects and contamination.
Creatine – How Does It Work?

Creatine – How Does It Work?

May 5, 2022
Creatine’s fundamental purpose is to facilitate the recycling of used up adenosine diphosphate (ADP) back into the usable form of cellular energy known as adenosine triphosphate (ATP) by donating o…
14 Foods That Lower Testosterone Levels for Men

14 Foods That Lower Testosterone Levels for Men

April 18, 2022
Men who have documented low testosterone levels, as shown on lab tests such as Invigor Medical’s Men’s Advanced Hormone Panel and symptoms of low testosterone, should consult with a healthcare prov…
Meet…Your Immune System

Meet…Your Immune System

January 23, 2022
Most people seem to conceptualize their immune system as some sort of abstract defense against invaders that cause things like the cold or the even-more-dreaded flu…
PRP Injections: Healing with Platelet Rich Plasma

PRP Injections: Healing with Platelet Rich Plasma

January 23, 2022
Healing from injury, disease, or dysfunction is an incredibly complex process – yet we take it for granted as an expected result of unseen biological forces. Content with standing idly by, mo…
Whole Foods – Why You Must Eat Them Starting Today

Whole Foods – Why You Must Eat Them Starting Today

January 17, 2022
Most people are largely unaware of the fact that what they are eating isn’t actually food. Sure it may look like food, but in reality “food-like product” would be a better term for it. Ultra-proces…
Should I Buy B12 Injections Online? – Safely Get B12 Shots

Should I Buy B12 Injections Online? – Safely Get B12 Shots

January 17, 2022
The importance of vitamin B12 within the human body cannot be overemphasized. Without it, our bodies will simply not function anywhere near optimally. Sadly, it can take years of experiencing sub-o…

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