Podcast Episodes
Insulin syringe

Insulin Syringes: Proper Use and Care

December 1, 2023

Giving yourself an injection at home is easy once you gain confidence in how to read your medication dose and correlate it to the marks on an insulin syringe...

A woman holding a nasal spray bottle

Nasal Sprays: Using Them Correctly

December 15, 2023

If you use them correctly, nasal sprays are an effective way to deliver medications across the lining of your nose and into your bloodstream. Unfortunately, ...

A book opened to a definition of metabolism.

NAD+ Vs. NADH: What’s The Difference?

March 27, 2024

NAD+ and NADH are two forms of a coenzyme called nicotinamide adenine dinucleotide (NAD). NAD is a coenzyme, which means that it works with enzymes to facili...

Oxytocin formula, a book describing hormones, and a stethoscope.

Can You Get Oxytocin Online?

April 1, 2024

Oxytocin hormone supports social interaction, boosts mood, enhances sexual health, reduces inflammation, and suppresses appetite. Oxytocin is naturally produ...

healthy foods

35 Best Foods To Eat Before Sex

January 3, 2024

Your libido fluctuates over time, and many environmental and personal factors contribute to this. While reducing stress, ensuring you get enough sleep, manag...

Vitamin B12 benefits

Amazing Benefits Of B12 Injections

May 16, 2024

You may be vitamin B12 deficient and not even know it! Vitamin B12 deficiency is common and underdiagnosed. In the United States, one in five people over age...

Post-quarantine Fitness Success

December 1, 2023

collective agoraphobic tendencies subside, we all have an excellent opportunity to take a step back and create an intelligent plan for our fitness progress. ...

SARM’s – Are They Safe?

April 1, 2024

Due to an unfortunate aligning of circumstances, SARMs have essentially become synonymous with shady black-market supplements that come with a looming danger...

Light Exposure And Your Health

December 15, 2023

Healers of all kinds have appreciated the power of light since the beginning of time. The father of medicine himself, Hippocrates was a great advocate of wha...

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