General

If you use them correctly, nasal sprays are an effective way to deliver medications across the lining of your nose and into your bloodstream. Unfortunately, many people have the medication drip ou…

Getting medications or supplements from outside your body to your bloodstream, where they can have an effect, should be pretty easy. Swallowing a pill, chewing a tablet, using a suppository, apply…

Lipotropics are nutrients that promote fat release and removal from the liver. Vitamin B12 is a water-soluble vitamin that is essential for healthy nerve function and red blood cell formation. Som…

Chronic fatigue syndrome (CFS) is a challenging condition for the people who have it and the medical professionals and researchers who are trying to understand it. CFS, also known as myalgic encep…

A head rush, or orthostatic hypotension, is caused by a sudden drop in blood pressure. This condition is more common in people over the age of 65 but can occur at any age. Orthostatic hypotension …

NAD+ and NADH are two forms of a coenzyme called nicotinamide adenine dinucleotide (NAD). NAD is a coenzyme, which means that it works with enzymes to facilitate chemical reactions in the body. NA…

Oxytocin hormone supports social interaction, boosts mood, enhances sexual health, reduces inflammation, and suppresses appetite. Oxytocin is naturally produced when you touch or interact with ano…

Your libido fluctuates over time, and many environmental and personal factors contribute to this. While reducing stress, ensuring you get enough sleep, managing anxiety, and treating depression an…

You may be vitamin B12 deficient and not even know it! Vitamin B12 deficiency is common and underdiagnosed. In the United States, one in five people over age 40 and 6% of people under age 40 are t…

Ozempic and Rybelsus are brand names for semaglutide, which is U.S. Food & Drug Administration (FDA)-approved to treat type 2 diabetes. The FDA has approved Wegovy, which is also semaglutide, …

Are you over 50 and finding that you don’t have the energy you once did? While the hormones that gave you strength and pep in your youth and kept the extra pounds off are waning, that doesn’t mean…

As gyms begin to open and our collective agoraphobic tendencies subside, we all have an excellent opportunity to take a step back and create an intelligent plan for our fitness progress. Most …

Platelet-rich plasma (PRP) therapy is a perfect example of a much needed advancement in the way that we go about treating chronic pain and dysfunction – although the procedure may sound like somet…

Due to an unfortunate aligning of circumstances, SARMs have essentially become synonymous with shady black-market supplements that come with a looming danger of side effects and contamination. …

There is no topic like weight loss that can turn even the most self-assured, well-adjusted person from feeling like they have their world under control to feeling like a failure. According to the …

Healers of all kinds have appreciated the power of light since the beginning of time. The father of medicine himself, Hippocrates was a great advocate of what is known as heliotherapy, or harne…

Our intricate system of hormones is an elegant and effective machine that we generally don’t pay any attention to – until it begins to break down. That’s where Testosterone Replacement Therap…

Did you know that Americans frequently go to Mexico and Canada or use online pharmacies to buy prescription medications at a fraction of the U.S. price? They risk buying contaminated or counterfei…

After the age of 50, we reach one of the many crossroads we must face in life. Do you stay active, strong, vital, and healthy? Or do you go the other direction and fall into ill-health and disrepa…

The aging population in the US is on the rise, and it’s important to know what you can do to continue to live a healthy, happy, and full life — regardless of your age. As you get older, your body …