Immune Health

Digestive issues, allergies, chronic fatigue, and frequent illness can all indicate your gut microbiome is not optimal. Your gut is home to trillions of microbes that contribute to your physical a…

Vitamin B12 deficiency affects about 6% of people under the age of 60 and nearly one in five people over the age of 60. There is no definitive test for vitamin B12 deficiency, and the symptoms can…

NAC vs. glutathione, how are they related? This relationship is pretty straightforward. N-acetylcysteine (NAC) is a precursor for glutathione. Glutathione functions as a cellular antioxidant. It i…

Naltrexone is an anti-opioid medication with different pharmacologic properties depending on the dosage. At the higher 50 mg to 300 mg dosage, naltrexone is used to treat alcohol use disorder and …

Antioxidants like glutathione protect your body from harmful byproducts of metabolism, toxins, environmental pollutants, and other threats. Glutathione is naturally produced in the liver and nerve…

Glutathione is an antioxidant that neutralizes free radicals in your body, protecting your liver and other organs from damage. Glutathione is a tripeptide composed of L-glutamine, glycine, and L-c…

When beginning a medication or supplement, it is important to understand how long it will remain in your system. If a medication side effect occurs, knowing the half-life of a medication can help …

Glutathione is an antioxidant used in every cell in your body. Exposure to pollutants, smoke, alcohol, medications, and chronic stress can reduce your body’s glutathione stores. Unfortunately, thi…

Glutathione is called the “master antioxidant” and not without reason. It is used by every cell in the body to detoxify toxins, whether they are byproducts of metabolism, drugs, or environmental t…

Whether you are a professional athlete, weekend warrior, older adult, or just unlucky, injuries and wounds are a hassle to treat, and they can keep you out of the game for a while. When you have t…

When a pathogen evades your body’s barrier defenses, you suffer an injury, or you are exposed to a harmful toxin, it will trigger an acute inflammatory response. Inflammation is a normal immune re…

Innate immunity and adaptive immunity are two types of immune responses that help to protect the body against infections and other harmful substances. Innate immunity is the body’s first line o…

Glutathione is a natural antioxidant produced by the body that plays several important roles in maintaining good health. It is a tripeptide comprised of three amino acids: glutamine, glycine, and …

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is naturally found in animal products, including meat, fish, and dairy products, and it is also available as a dietary supplem…

Immunosuppressive drugs are medications and therapies that block the function of part of the immune system. These medications are lifesaving when treating autoimmune disorders or after organ trans…

The immune system is a complex, hard-working, and life-preserving organ system. Many of its cells, enzymes, chemical messengers, and hormones are involved in complex chains of chemical reactions t…

Arguably the most important thing that you can do to support your immune system is to get enough quality sleep. Our immune cells have a day/night cycle just like the rest of our physiology, which …

Most people are aware that getting enough Vitamin C is important for their health, even if they can’t tell you exactly why. You may already take a handful of Vitamin C when you are sick to hope…

Platelet-rich plasma (PRP) therapy is a perfect example of a much needed advancement in the way that we go about treating chronic pain and dysfunction – although the procedure may sound like somet…

Most people seem to conceptualize their immune system as some sort of abstract defense against invaders that cause things like the cold or the even-more-dreaded flu. Others know it as the root …