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Anti-Aging

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5 Benefits of Exercise for Aging Adults 

5 Benefits of Exercise for Aging Adults 

September 6, 2022
The over 65 population in the US is expected to double by 2030, reaching about 20% of the population. The prevalence of osteoporosis, type 2 diabetes, cardiovascular disease, and some cancers incre…
Best Ways To Prevent and Treat Age Spots

Best Ways To Prevent and Treat Age Spots

September 4, 2022
Age spots (also called solar lentigo or liver spots) and wrinkles are signs of a lifetime of accumulated skin damage. Skin aging is a complex process determined by internal and external factors. Ag…
How To Reverse Aging Skin: 18 Easy Tips

How To Reverse Aging Skin: 18 Easy Tips

August 14, 2022
Skin aging is a natural and inevitable process. Scientists are exploring ways to reverse aging or at least slow the process. But, as of now, reversing the aging process is not a reality. Unfortunat…
Future Anti-aging Technology: Is Age Reversal Really Possible?

Future Anti-aging Technology: Is Age Reversal Really Possible?

August 5, 2022
If we accept aging as a fact of life and inevitable, then there is nothing we can do to slow or even stop the process. However, considering the possibility that aging has a cause means there is the…
What Causes Skin Wrinkles and How To Treat Them

What Causes Skin Wrinkles and How To Treat Them

August 4, 2022
Wrinkles are a visible reminder to yourself and others that you are getting older. Most of us dislike acknowledging this inevitable process. People in the United States spend over 50 billion dollar…
Can Vitamin Supplements Improve Overall Brain Health?

Can Vitamin Supplements Improve Overall Brain Health?

July 15, 2022
Supplements are nutrients and vitamins people take to mitigate the effects of an imperfect diet or increased needs due to chronic disease or aging. Over 170 million Americans take dietary supplemen…
How Do Brain Health and Mental Health Intersect?

How Do Brain Health and Mental Health Intersect?

July 14, 2022
For most other body organs, it is straightforward to understand the relationship between the physical organ and the diseases that impact it. For example, when fluid fills the lungs, the fluid can b…
How Does Metformin Contribute to Anti-Aging?

How Does Metformin Contribute to Anti-Aging?

July 13, 2022
Anti-aging is not just about looking better. Although that is important for many people, it is also about living a healthier life longer. As a population, we are living longer, and you want those a…
What Are the Health Benefits of NAD+ Therapy?

What Are the Health Benefits of NAD+ Therapy?

July 12, 2022
Nicotinamide adenine dinucleotide (NAD+) is a universal cellular electron transporter that transfers energy from the macronutrients in foods to cells in your body where it can be used for energy. T…
When to Start Thinking About Anti-Aging

When to Start Thinking About Anti-Aging

July 11, 2022
Do you want to look and feel younger? You are not alone. By 2030, the anti-aging market is expected to grow to around $119.6 billion. Treatment options for a more youthful appearance are far more c…
Do You Get Shorter as You Age?

Do You Get Shorter as You Age?

June 20, 2022
Do you get shorter as you age? Unfortunately, the answer is yes. According to researchers, the process starts after age 30. The change is not dramatic, only an inch or two, unless you have a medica…
Aging Differences by Sex and Gender

Aging Differences by Sex and Gender

June 17, 2022
Women live longer than men. Why? There have been several theories, including estrogen protection against cardiovascular disease, a less risky lifestyle, and a willingness to seek preventative medic…
What Is Hormonal Aging?

What Is Hormonal Aging?

June 15, 2022
The endocrine and nervous systems work together to control almost all bodily functions. The nervous system acts quickly and precisely, while the endocrine system works more slowly. Together, these …
Can Your Skeleton Shrink as a Result of Weight Loss?

Can Your Skeleton Shrink as a Result of Weight Loss?

June 10, 2022
While your bones don’t shrink when you lose weight, they can lose density, which is a significant health concern. Weight loss affects bone density, causing bones to be thinner and lighter, in…
How Does Aging Affect the Nervous System?

How Does Aging Affect the Nervous System?

June 9, 2022
Sometimes it’s hard to separate the nervous system, an organ system like any other in the body, from your sense of self. While your brain is indeed a collection of cells, just like the liver …
Platelet Rich Plasma – Can it Benefit You?

Platelet Rich Plasma – Can it Benefit You?

May 11, 2022
Platelet-rich plasma (PRP) therapy is a perfect example of a much needed advancement in the way that we go about treating chronic pain and dysfunction – although the procedure may sound like someth…
Is There a Connection Between Low-T and Anemia?

Is There a Connection Between Low-T and Anemia?

March 25, 2022
Low testosterone is associated with anemia. The risk of anemia increases with age, especially in men. Is this a reason to consider testosterone replacement therapy?
The Pros and Cons of Testosterone Therapy Methods

The Pros and Cons of Testosterone Therapy Methods

March 24, 2022
Men who take testosterone can expect to experience the benefits of associated with restoring testosterone levels. There are many potential treatment options.
The Pros and Cons of TRT vs. T-Boosters

The Pros and Cons of TRT vs. T-Boosters

March 2, 2022
While it’s true testosterone levels decline with age, not all testosterone replacement options are equal. Compare the risks and benefits of TRT and testosterone boosters.
Meet…Your Immune System

Meet…Your Immune System

January 23, 2022
Most people seem to conceptualize their immune system as some sort of abstract defense against invaders that cause things like the cold or the even-more-dreaded flu…

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